Iyengar Yoga
A form of Hatha Yoga in which there is a focus on the structural alignment of the physical body through the development of asanas. It aims to unite the body, mind and spirit for health and well-being.
A form of Hatha Yoga in which there is a focus on the structural alignment of the physical body through the development of asanas. It aims to unite the body, mind and spirit for health and well-being.
Founder of Iyengar Yoga. Born Bellur Krishnamachar Sundararaja Iyengar in Bellur, Kolar district, Karnataka, India. Throughout his childhood, he suffered with a number of diseases, until his brothe...
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